Video 3: The CONTORTURE™ Class
CONTORTURE®: 5 Pack! • 1h 24m
This is it.
Putting the strong, supple, well connected pieces together to strengthen and stretch together with Hannah, Alicia, Travis and Alissa. And Jonathan. Yes, him.
All aboard for your new or old favorites: Squat, Flying Frog, Right Lunge, Pull Ins, Left Lunge, Handstand #1, Headstand Variations, Splits, Handstand #2, Toe Stretch, Handstand #3, Straddle, BuddupBuddown, Cobra:twists/beats, Shoulder Beats, EasyBreezyBridge, BridgePushUps, JonathanSez, HBB (Hanging Back Bends), HBB Single Breaths, HBB Stick, HBB Beats, Waterfalls, Freestyle, WarmDown.
OWFWH (Oh What Fun We'll Have)
Up Next in CONTORTURE®: 5 Pack!
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Video 4: Weighted Stretching
Let's take things up a CONTORTURE™ notch.Using plates, dumbbells, sawhorses and steppers we'll get deeper into the perfectly aligned stretches we've achieved.
What waits ahead? Weighted Splits, Weighted Over Splits, Cobra Weighted Pullbacks, Cobra Body Bar, Hanging BackBends, Weighted Waterfall... -
Video 5: Advanced CONTORTURE™
Congratulations Dear Contorturist.
You've reached the Inner Sanctum.
Here you will put together the what you've built through Videos 1-4 to bend and balance with strength, control and connection. I will guide you through my moves with tips and insights gained over the past 20 years of performin... -
Jonathan's Story: Bonus Feature
Want More of Jonathan's Back Story?
Your wish fulfilled!
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