Video 2: The Inversions

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Headstands, Handstands and Forearmstands...Oh My. And Watch out for the Crocodile.
Here we dive deep into training smart strong and connected inversions.
On the menu? Wrist Strengthening and Flexibility, Shoulder Opening, Headstands: Tuck/Straddle/Pike/Flying Frog, Handstand Hands, Handstand Hops/Kicks, Handstand at the Wall, Handstand Facing the Wall, Handstand Child's Pose, Split Handstand, Shifty Shoulders, Forearmstand, Forearmstand at the Wall, and Crocodile!

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30+ minutes of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

30+ minutes of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

Video 2: The Inversions

Headstands, Handstands and Forearmstands...Oh My. And Watch out for the Crocodile.
Here we dive deep into training smart strong and connected inversions.
On the menu? Wrist Strengthening and Flexibility, Shoulder Opening, Headstands: Tuck/Straddle/Pike/Flying Frog, Handstand Hands, Handstand Hops/Kicks, Handstand at the Wall, Handstand Facing the Wall, Handstand Child's Pose, Split Handstand, Shifty Shoulders, Forearmstand, Forearmstand at the Wall, and Crocodile!

1 Video

  • Video 2: The Inversions

    49m · Downloadable