CONTORTURE™: 5 Pack!

You'll receive Play trailer

  • 4 Hours
    of video

CONGRATULATIONS! You're on your way into the Contorture Chamber and armed with everything you need. VIDEO 1: The Basics--alignment, breath control/connection, counterbalance, ab smartening, back, hanging backbends, waterfalls, and...more. VIDEO 2: The Inversions--wrist warmup/strengthening, headstand variations, forearmstand, handstand theory and drills. Everything you need to build a solid base to CONTORTURE ™ Upon! VIDEO 3: The CONTORTURE ™ Class--now the fun begins. Join in to a group setting start to finish, find and feel hip strengthening/burning and a smartened core to "backbend from the front" and invert with a new connectedness. VIDEO 4: Weighted Stretching--taking it to the next level with weight plates, dumbbells, bodybars, sawhorses and more; learn how to be your own personal trainer and find just the right push from you for you.
VIDEO 5: ADVANCED CONTORTURE™--You've made it. Welcome as I guide you in detail through moves from my act including Mountain, Backbend to Contortion Handstand, Single Leg Contortion Handstand, Standing Scale and more. Shot in a workshop setting with your "fellow students" asking the questions you might be wondering.

Payment 6 Videos
$
  • Pay $250 or more for CONTORTURE™: 5 Pack!.

    Help support the project and contribute an additional amount to CONTORTURE™...Thank You!

Card

  • Back of card

    123
  • Front of card

    1234 xxxx xxxxxx xxxxx
/
USA |

Each additional gift costs $250

Subtotal
0
VAT tax
0
Total
0

You will be charged $250 USD.

4+ hours of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

4+ hours of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

CONTORTURE™: 5 Pack!

CONGRATULATIONS! You're on your way into the Contorture Chamber and armed with everything you need. VIDEO 1: The Basics--alignment, breath control/connection, counterbalance, ab smartening, back, hanging backbends, waterfalls, and...more. VIDEO 2: The Inversions--wrist warmup/strengthening, headstand variations, forearmstand, handstand theory and drills. Everything you need to build a solid base to CONTORTURE ™ Upon! VIDEO 3: The CONTORTURE ™ Class--now the fun begins. Join in to a group setting start to finish, find and feel hip strengthening/burning and a smartened core to "backbend from the front" and invert with a new connectedness. VIDEO 4: Weighted Stretching--taking it to the next level with weight plates, dumbbells, bodybars, sawhorses and more; learn how to be your own personal trainer and find just the right push from you for you.
VIDEO 5: ADVANCED CONTORTURE™--You've made it. Welcome as I guide you in detail through moves from my act including Mountain, Backbend to Contortion Handstand, Single Leg Contortion Handstand, Standing Scale and more. Shot in a workshop setting with your "fellow students" asking the questions you might be wondering.

6 Videos

  • Video 1: Everything You Need to Know to Enter the CONTORTURE™ Chamber

    57m · Downloadable

  • Video 2: The Inversions

    49m · Downloadable

  • Video 3: The CONTORTURE™ Class

    1h 24m · Downloadable

  • Video 4: Weighted Stretching

    39m · Downloadable

  • Video 5: Advanced CONTORTURE™

    41m · Downloadable

  • Jonathan's Story: Bonus Feature

    13m · Downloadable

You'll receive the following videos

  1. Video 1: Everything You Need to Know to Enter the CONTORTURE™ Chamber

    57m · Downloadable

    Welcome to Basic Training for entry to The CONTORTURE™ Chamber Class! Here you'll learn all about The Stick, The Breath, The Squat, The Pull In, The Lunge, Toe/Point Stretch,The Split, The Straddle, The BuddupBuddown, The BastardCobra, The Cobra & Variations, The Holy Trinity, The Easy Breezy Bridge, The Hanging Backbend, The Waterfall and Rock & Roll! What do you need? Time, Space, A Burning Desire, and A Stick (My Schtick? an 18" x 3/8" dowel) an...

  2. Video 2: The Inversions

    49m · Downloadable

    Headstands, Handstands and Forearmstands...Oh My. And Watch out for the Crocodile.
    Here we dive deep into training smart strong and connected inversions.
    On the menu? Wrist Strengthening and Flexibility, Shoulder Opening, Headstands: Tuck/Straddle/Pike/Flying Frog, Handstand Hands, Handstand Hops/Kicks, Handstand at the Wall, Handstand Facing the Wall, Handstand Child's Pose, Split Handstand, Shifty Shoulders, Forearmstand, Forearmstand at the ...

  3. Video 3: The CONTORTURE™ Class

    1h 24m · Downloadable

    This is it.
    Putting the strong, supple, well connected pieces together to strengthen and stretch together with Hannah, Alicia, Travis and Alissa. And Jonathan. Yes, him.
    All aboard for your new or old favorites: Squat, Flying Frog, Right Lunge, Pull Ins, Left Lunge, Handstand #1, Headstand Variations, Splits, Handstand #2, Toe Stretch, Handstand #3, Straddle, BuddupBuddown, Cobra:twists/beats, Shoulder Beats, EasyBreezyBridge, BridgePushUps, Jon...

  4. Video 4: Weighted Stretching

    39m · Downloadable

    Let's take things up a CONTORTURE™ notch.Using plates, dumbbells, sawhorses and steppers we'll get deeper into the perfectly aligned stretches we've achieved.
    What waits ahead? Weighted Splits, Weighted Over Splits, Cobra Weighted Pullbacks, Cobra Body Bar, Hanging BackBends, Weighted Waterfalls, Sawhorse Hip/Legs/Back, Bodybar Sawhorse Upper Back, Butterflies & Pancakes, Ankle Weight Handstands.

  5. Video 5: Advanced CONTORTURE™

    41m · Downloadable

    Congratulations Dear Contorturist.
    You've reached the Inner Sanctum.
    Here you will put together the what you've built through Videos 1-4 to bend and balance with strength, control and connection. I will guide you through my moves with tips and insights gained over the past 20 years of performing.
    Here We Go into: Backbend to Handstand, Contortion Forearmstand Series, Contortion Handstand to Crocodile series, Leg Up Handstand, How to Catch an Ank...

  6. Jonathan's Story: Bonus Feature

    13m · Downloadable

    Want More of Jonathan's Back Story?
    Your wish fulfilled!